SKU: 0006
LKR 80

Salaya / Sardinella are usually sold as it is or you can have it cleaned.

Sardines provide plenty of essential nutrients, earning them a place in a "Diabetes Forecast" list of five super foods you should be eating. These nutritional powerhouses may have a bit of a bad reputation due to their strong taste and smell, but if you get past this, you'll be able to reap the potential health benefits of these small fish. One way to do this is to include sardines in pasta sauces and stews, where they will add to the flavor without being overpowering